Jo Herbert-Doyle - Curious neurodivergent – Medium

Jo Herbert-Doyle - Curious neurodivergent

Published in
Compassionate Panda

Vegan culinary adventures: Simple oil-free granola

A few years ago, when living in Hong Kong, I got into protein smoothie bowls when it was stiflingly hot outside and I wanted something…

Nov 9, 2022

Vegan culinary adventures: Simple oil-free granola

Nov 9, 2022

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Compassionate Panda

Using kinesiology for life design

Know thyself

Sep 9, 2022

Using kinesiology for life design

Sep 9, 2022

You are correct - the fake meats are not at all 'healthy' - but as you say in your opening line…

I recall speaking to someone—who was happy to term themselves a 'junk food vegan'—about the abundance of fake meat products around and he…

Jun 7, 2022

Jun 7, 2022

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I now use caffeine strategically—rather than habitually—and it works for me

Most people know caffeine is a stimulant — but you may not realise it’s a physiological stressor to your body.

Oct 6, 2021

I now use caffeine strategically—rather than habitually—and it works for me

Oct 6, 2021

Published in
Compassionate Panda

It’s time to say goodbye to fish oil supplements

I no longer support the use of fish oils

Sep 22, 2021

It’s time to say goodbye to fish oil supplements

Sep 22, 2021

Published in
Compassionate Panda

Why I love naturopathy

What is naturopathy? It’s being nourished and nurtured by nature

Sep 12, 2021

Lavender flowers

Sep 12, 2021

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The hope that surrounds impermanence

The shifting sands of life

Sep 1, 2021

The hope that surrounds impermanence

Sep 1, 2021

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Compassionate Panda

Become an expert of calm

Simple meditative solutions are often the best

Sep 22, 2021

Become an expert of calm

Sep 22, 2021

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Compassionate Panda

Feed me, feed my bugs!

Perspective is a fascinating concept. How you view something can change radically with just a tiny bit of additional information. For me…

Feb 23, 2021

Bowl of healthy food with banana, coconut, nuts, seeds

Feb 23, 2021

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Compassionate Panda

Plant-based diets — learn how to eat rather than what to eat

With global food trends transforming and plant-based diets gaining in popularity, I am often asked what I eat by those who know I follow a…

Oct 15, 2020

Plant-based diets — learn how to eat rather than what to eat

Oct 15, 2020

Jo Herbert-Doyle - Curious neurodivergent

Jo Herbert-Doyle - Curious neurodivergent

GDip Arts Psychotherapy, PGCertHealthSc, BHealthSc. Integrative holistic therapist & wellbeing advocate. Interested in conscious living. compassionatepanda.com

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