Jo Herbert-Doyle - Curious neurodivergentinCompassionate PandaVegan culinary adventures: Simple oil-free granolaA few years ago, when living in Hong Kong, I got into protein smoothie bowls when it was stiflingly hot outside and I wanted something…3 min read·Nov 9, 2022--3--3
Jo Herbert-Doyle - Curious neurodivergentinCompassionate PandaUsing kinesiology for life designKnow thyself5 min read·Sep 9, 2022----
Jo Herbert-Doyle - Curious neurodivergentYou are correct - the fake meats are not at all 'healthy' - but as you say in your opening line…I recall speaking to someone—who was happy to term themselves a 'junk food vegan'—about the abundance of fake meat products around and he…2 min read·Jun 7, 2022--2--2
Jo Herbert-Doyle - Curious neurodivergentinCompassionate PandaI now use caffeine strategically—rather than habitually—and it works for meMost people know caffeine is a stimulant — but you may not realise it’s a physiological stressor to your body.5 min read·Oct 6, 2021----
Jo Herbert-Doyle - Curious neurodivergentinCompassionate PandaIt’s time to say goodbye to fish oil supplementsI no longer support the use of fish oils5 min read·Sep 22, 2021----
Jo Herbert-Doyle - Curious neurodivergentinCompassionate PandaWhy I love naturopathyWhat is naturopathy? It’s being nourished and nurtured by nature6 min read·Sep 12, 2021----
Jo Herbert-Doyle - Curious neurodivergentinCompassionate PandaThe hope that surrounds impermanenceThe shifting sands of life3 min read·Sep 1, 2021----
Jo Herbert-Doyle - Curious neurodivergentinCompassionate PandaBecome an expert of calmSimple meditative solutions are often the best3 min read·Sep 22, 2021----
Jo Herbert-Doyle - Curious neurodivergentinCompassionate PandaFeed me, feed my bugs!Perspective is a fascinating concept. How you view something can change radically with just a tiny bit of additional information. For me…5 min read·Feb 23, 2021----
Jo Herbert-Doyle - Curious neurodivergentinCompassionate PandaPlant-based diets — learn how to eat rather than what to eatWith global food trends transforming and plant-based diets gaining in popularity, I am often asked what I eat by those who know I follow a…9 min read·Oct 15, 2020----