Jo Herbert-Doyle - Curious neurodivergent – Medium

Jo Herbert-Doyle - Curious neurodivergent

Jo Herbert-Doyle - Curious neurodivergent
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Compassionate Panda

Vegan culinary adventures: Simple oil-free granola

A few years ago, when living in Hong Kong, I got into protein smoothie bowls when it was stiflingly hot outside and I wanted something…

3 min readNov 9, 2022

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Vegan culinary adventures: Simple oil-free granola

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Jo Herbert-Doyle - Curious neurodivergent
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Compassionate Panda

Using kinesiology for life design

Know thyself

5 min readSep 9, 2022

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Using kinesiology for life design

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Jo Herbert-Doyle - Curious neurodivergent

You are correct - the fake meats are not at all 'healthy' - but as you say in your opening line…

I recall speaking to someone—who was happy to term themselves a 'junk food vegan'—about the abundance of fake meat products around and he…

2 min readJun 7, 2022

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Jo Herbert-Doyle - Curious neurodivergent
in
Compassionate Panda

I now use caffeine strategically—rather than habitually—and it works for me

Most people know caffeine is a stimulant — but you may not realise it’s a physiological stressor to your body.

5 min readOct 6, 2021

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I now use caffeine strategically—rather than habitually—and it works for me

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Jo Herbert-Doyle - Curious neurodivergent
in
Compassionate Panda

It’s time to say goodbye to fish oil supplements

I no longer support the use of fish oils

5 min readSep 22, 2021

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It’s time to say goodbye to fish oil supplements

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Jo Herbert-Doyle - Curious neurodivergent
in
Compassionate Panda

Why I love naturopathy

What is naturopathy? It’s being nourished and nurtured by nature

6 min readSep 12, 2021

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Lavender flowers

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Jo Herbert-Doyle - Curious neurodivergent
in
Compassionate Panda

The hope that surrounds impermanence

The shifting sands of life

3 min readSep 1, 2021

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The hope that surrounds impermanence

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Jo Herbert-Doyle - Curious neurodivergent
in
Compassionate Panda

Become an expert of calm

Simple meditative solutions are often the best

3 min readSep 22, 2021

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Become an expert of calm

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Jo Herbert-Doyle - Curious neurodivergent
in
Compassionate Panda

Feed me, feed my bugs!

Perspective is a fascinating concept. How you view something can change radically with just a tiny bit of additional information. For me…

5 min readFeb 23, 2021

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Bowl of healthy food with banana, coconut, nuts, seeds

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Jo Herbert-Doyle - Curious neurodivergent
in
Compassionate Panda

Plant-based diets — learn how to eat rather than what to eat

With global food trends transforming and plant-based diets gaining in popularity, I am often asked what I eat by those who know I follow a…

9 min readOct 15, 2020

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Plant-based diets — learn how to eat rather than what to eat

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Jo Herbert-Doyle - Curious neurodivergent

Jo Herbert-Doyle - Curious neurodivergent

GDip Arts Psychotherapy, PGCertHealthSc, BHealthSc. Integrative holistic therapist & wellbeing advocate. Interested in conscious living. compassionatepanda.com

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